Building blocks of proteins. Raw materials for beauty. Essential for manufacturing and repairing healthy hair, nails, skin cells, and collagen, carry out instructions from your DNA to produce healthy essentials like hormones and enzymes.
When a food is a complete protein it has all nine essential amino acids.
Arginine, boosts blood flow through body includes spinach, spirulina, watermelon.
Glutamine, heals and soothes the lining of the gut includes beets, beans, spinach, and parsley
Tryptophan helps produce calming seratonin found in pumpkin seeds, chick peas, spirulina, bananas, millet.
gives missing electron to free-radical oxygen molecules that threaten your beauty, including all phytochemicals and some enzymes, vitamins, and minerals.
compounds that conduct electricity in our bodies to support the healthy function of our cells and organs. Come from minerals like potassium, sodium, calcium
components of raw, living foods that speed up reactions and help your body function efficiently. Benefits, help body digest foods and absorb beauty nutrients.
bulk prevalent in plant based foods that keeps you full. Detoxes the body, lowers cholesterol, promotes regular elimination, feeds healthy gut bacteria, balances blood sugar.
inorganic chemical elements like magnesium, iron, and sodium that are essential for the healthy function of our beauty and body
chemical compounds found primarily in plant-based foods that deliver major beauty and health benefits.
A, C, E are organic compounds in food that are essential for the healthy function of beauty and body.